MONDAY

Vinyasa Flow, All Levels - 18:30, YogaWorks London (book through studio website)

TUESDAY

Dynamic Flow - 18:00, Zoom Online (to register, contact with the subject line 'Zoom Yoga')

WEDNESDAY

Vinyasa Flow, All Levels - 12:30, YogaWorks London (book through studio website)

THURSDAY

Dynamic Yoga - 18:00, Zoom Online (to register, contact with the subject line 'Zoom Yoga')

All classes are online.

Please check studio websites for COVID-19 updates.

"I can’t recommend Amanda highly enough. She is a wonderful teacher, both authoritative and gentle. Everything in her classes feels controlled and precise. She has made me much more confident in my practice, and better able to find stillness in my everyday life." - John, yoga student

“I look forward to yoga with Amanda every single week, she's been the constant in these changing times and I always step off the mat with clarity to approach the day. Whether you're taking a steady approach, or you work to challenge yourself, she's there for you without judgement. The depth of her knowledge is astounding and her energy is calming yet full of strength. I can't recommend her highly enough.” - Becky, private client

© Amanda Dufour 2020