CLASS SCHEDULE
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Monday ​
Gentle Yoga, 12:15-1pm
WI Trust Hall, Shottisham
Get in touch to register your interest.
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Chair Yoga, 2-3pm
Riverside Centre, Stratford St Andrew
Get in touch to register your interest.
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Vinyasa Yoga, 6:30-7:30pm
Shire Hall, Woodbridge
Book here.
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Yoga On Demand
Available here.
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All classes are in UK time.
CORPORATE & PRIVATE YOGA
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Tailored sessions available online or in-person. Specialising in injury recovery, physical therapy, weight management and stress relief.​​
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CORPORATE WELLNESS DAYS
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Our wellness days are a great opportunity for your employees to reset and take charge of their mental and physical wellbeing.
Rather than just relaxing for a day, our mission is to provide your team with the necessary tools to incorporate wellness into every day.​
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Get in touch to find out more.