CLASS SCHEDULE
Monday
Gentle Yoga, 12:15-1pm
WI Trust Hall, Shottisham
Get in touch to register your interest.
Chair Yoga, 2-3pm
Riverside Centre, Stratford St Andrew
Get in touch to register your interest.
Vinyasa Yoga, 6:30-7:30pm
Shire Hall, Woodbridge
Start date TBC
All classes are in UK time.
CORPORATE & PRIVATE YOGA
Tailored sessions available online or in-person. Specialising in injury recovery, physical therapy, weight management and stress relief.
CORPORATE WELLNESS DAYS
Our wellness days are a great opportunity for your employees to reset and take charge of their mental and physical wellbeing.
Rather than just relaxing for a day, our mission is to provide your team with the necessary tools to incorporate wellness into every day.
Get in touch to find out more.